March 5, 2024
A Beginner’s Guide to Taekwondo Forms A Beginner’s Guide to Taekwondo Forms Taekwondo forms, also referred to as poomsae or patterns, are a set of choreographed motions that act as a combative scenario. Forms are a crucial component of Taekwondo instruction because they aid in the development of students’ techniques, balance, power, and rhythm. A […]